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Best ChoiceLow MercuryHigh Omega-3
Wild Alaska Salmon
Oncorhynchus spp.
Wild Alaska salmon is one of the most sustainable and nutritious seafood choices available. These fish are caught in carefully managed Alaskan waters where stocks are abundant and well-protected.
Wild-caughtAlaska, USA
Sustainability Assessment
Alaska has some of the best-managed fisheries in the world. Wild salmon populations are healthy and carefully monitored. Choose wild over farmed for the best environmental choice.
Health Benefits
- Excellent source of omega-3 fatty acids
- High in protein and vitamin D
- Low in mercury and contaminants
- Contains astaxanthin, a powerful antioxidant
- Supports heart and brain health
Cooking Tips
- 1Grill skin-side down for crispy skin
- 2Bake at 400°F for 12-15 minutes
- 3Don't overcook - salmon should be slightly pink in center
- 4Pairs well with lemon, dill, and garlic
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